I have to say, I started on January 2, I found this past five or so weeks incredibly transformative for me.
I’m on the start of a journey that I’m determined to finish and feel I can.
A part of me feels like I wanted to put that video out there maybe to self consciously make me really do it.
Whereas if I hold onto those things and I’m eating stuff out of the fridge at midnight and then feeling rubbish about it, you’re never going to get that support…
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Oprah's "Be the Love You Need" w/ James Corden, Ciara, and more | WW (formerly Weight Watchers)