I tell myself, when I get in from work and I’ve made dinner that I’ll just watch one before bed.
Lamps on, preferably a blanket draped over me somehow, and I have to be in very unattractive, comfy clothing.
It’s really important that it’s unattractive, because, generally, if you’re optimising the comfort, then the look will decrease.
Then I always end up looking at the clock and it’s, like, 1am — even if I’ve got an early start.
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