For contestants on Love Island, life post-villa is just as exciting as life in it.
But for every Dani Dyer or Dr Alex who make it into the Love Island hall of fame, there are many more islanders who spend only a few days in the villa and fail to scale these heights.
“Before Love Island, I was low level,” he tells me.
Going on Love Island, my audience just expanded, people knew what kind of person I was… it increased awareness of who I was as a boxer,” he says.