For Creed II, the actor did two-three full body workouts a day, and these workouts were way more cardio intensive.
Michael B. Jordan looks more cut as Adonis than N’Jadaka, and that’s the result of the training differences Corey Calliet described to Yahoo Lifestyle.
The diet was also very different as well to shred away all the excess and make for that boxer aesthetic.
Black Panther’s role required size, which meant a lot of weight lifting.