But when you do start to feel slightly kind of, I can’t remember what the word is when you… it’s horrible, but it’s basically a description for self digestion, you also have to strip away muscle. And that’s a very nasty thing to be doing.
I lost about a stone and a half (21 lbs), and it was through the usual methods of dieting, but also some extreme exercise.
It wasn’t about atrophy or lethargy, it was very much about trying to shred everything to shrink wrap my body mass around muscle.
And you get very disoriented, you feel dehydrated, you feel hungry all the time.