Prince Harry and Meghan Markle revealed to Oprah that the royal family, also known as “the Firm,” didn’t truly help them when they were struggling with these issues.
EMDR is a technique that attempts to alleviate suffering and stress through reliving and, ultimately, rewiring traumatic memories.
Prince Harry has supposedly been in therapy for four years now, at Markle’s encouragement, but in the new Apple TV+ docuseries, Prince Harry is shown trying Eye Movement Desensitization and Reprocessing (EMDR) for his anger and anxiety.
They are, apparently, seeking to rectify that now that they live in the United States.